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Product Information
Psyllium husks are pure dietary fiber, composed mostly of hemicellulose. They are not digested in the small intestine, but are partially broken down in the colon, where they act as a food source for friendly flora. Mostly, they act as a sponge in the intestinal tract, swelling as they absorb water and waste material in the bowels. This forms a soft, bulky mass that passes through the colon more quickly (keeping potentially toxic waste from staying in the colon) and evacuates more smoothly and easily. Some experts say that a "healthy" stool should float in the toilet bowl rather than sinking; psyllium husks certainly help with that.
Psyllium is a member of the plant family Plantaginaceae, and is not related to wheat. There are several species of psyllium, but the seed husks from Plantago ovata, also known as blonde psyllium, have the best quality and highest fiber content.
Psyllium Husk has a high dietary fiber content and is suggested to treat colitis, constipation, high cholesterol, diarrhea, heart disease, varicose veins, high blood sugar, hemorrhoids and Crohn's disease.
Warning
Psyllium Husks should be taken as prescribed by your medical practitioner.
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