Introduction
Excess of weight should be lessened but weight loss without any reason is not as good neither is gaining weight with out any reason. If you are noticing gradual decrease in your weight you should plan a diet. Weight loss should be controlled immediately and consulting a doctor would be useful. Usually youngsters adopt dieting to keep their bodies in shape devoiding themselves of nutritious food required by the body at that stage which is not a good thing. Dieting means to control your diet not to starve.
Alternative Names
There is no alternative name for weight loss.
Causes
If a person’s mental state is not well then he or she may see a reduction in their weight. Sometimes it can be a symptom of another disease inside the body such as endocrine, cardiac, renal disorders. A person suffering from depression and tension can experience weight loss. Mental disturbance can also affect eating habits.
Risk Factors
People who are dieting can suffer from malnutrition, the worst result of which is the weight loss. Anyone can experience weight loss at any age there are no age limits.
Symptoms & Signs
People suffering from weight loss become pale and look tired.
Brittle hair and nail.
Diagnosis
It can be diagnosed by the history of the patient’s weight.
Prevention
Healthy diet
Keeping away stress from life.
Treatment
First thing is to consult the doctor about the gradual weight loss. If it is occurring because of Alzheimer’s disease then the treatment will be different. But for weight loss in other cases the following natural supplements would be useful.
Primary Natural Supplements
Diet pyruva-nectar drink mix by source naturals.
Diet pyruvate by source naturals.
Diet Citrimax complex by source naturals.
Diet-phen for men by source naturals.
Ultra diet-phen by source naturals.
Garcinia 1000 by source naturals.
Garcinia plus by source naturals.
Diet citrimax by source naturals.
Triphala-garcinia program by planetary formulas.
7-keto naturalean by enzymatic therapy.
Dietary Guidelines
Maintain a balanced diet.
Keep in view all the eating habits even while on dieting.
Fresh vegetables and fruits are good for health as they don’t have any fats and produce a large amount of energy.
vDrinking lots of water to while dieting.
Home Care Suggestions
The surroundings should be properly lightened while fresh air should enter the room. Exercise daily to keep away excess fats from the body. Do not disturb the sleeping time in order to bring down the weight.
Mind/Body Considerations
Keep your mind relaxed. Try solving your problems. Exercise daily to be healthy and maintaining the weight.