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Home -> Shop By Store -> Arteriosclerosis
Arteriosclerosis
Introduction
A sudden blockage in the main stream of blood arteries can cause severe effects. It is known as arteriosclerosis. It causes the arteries to become stiff resulting in the narrow the passage of blood. It can be because of blood clotting which interrupts the flow of blood. Sometimes the fat in the arteries and can clot the blood resulting in high blood pressure which in turn leads to other problems. This plaque can also cause heart attack and angina. It usually affects the legs and feet.
Causes
High level of cholesterol plays a very important role in creating plaque. The foam cells are also important as they secrete enzymes which may rupture the blood stream causing a heart attack. Smoking is also very injurious to the artery health as it damages the artery walls. In certain cases it is because of inheritance
Risk Factors
Following are the risk factors for arteriosclerosis
- Smoking.
- High cholesterol level and diabetes.
- Lack of exercise.
- Hypertension and blood pressure.
- Old age.
Symptoms & Signs
The major sign of arteriosclerosis is the angina attack indicating the blockage of arteries. During an angina attack a person may experience pain in left shoulder and arm and can feel burden on chest. Sometimes the patient may experience fatigue and have difficulty in breathing.
If the blockage occurs in an artery leading to the brain, it can be extremely dangerous as it can cause mental disability and severe headaches.
Diagnosis
It can be diagnosed by studying the life style of the patient. People suffering from high blood pressure and diabetes are at greater risk. Different tests like blood, urine, ECG, ultrasonography, renal arteriography can also be conducted to diagnose the disease.
Prevention
Arteriosclerosis can be prevented if the following things are adopted in daily routine.
- Lowering the intake of fat.
- Avoid eating unhygienic food.
- Avoid being in tension and stress.
- Adopt a healthy life style.
Treatment
Treatment can be angiography, surgery and medication
Primary Natural Supplements
Herbs
Vitamins
- Vitamin C
- Vitamin E
- Niacin
Quasi vitamin
- Proanthocyanidins (flavonoids)
- Co Q10
Mineral
Secondary Natural Supplements
Herbs
Vitamins
- Vitamin B6
- Folic acid
- Niacin
Minerals
Dietary Guidelines
- Avoid smoking and excess use of caffeine, tobacco and alcohol.
- Taking food rich in vitamins and fiber such as grains and fruits.
- Avoid the use of red meat and food with high sugar constraints
Home Care Suggestions
Maintain a healthy diet. Try to take long walks in the morning or in the evening with the advice of the doctor.
Mind/Body Considerations
Exercise daily. If possible join yoga or other medication classes. Try to take vegetables and fresh fruits in your diet. Keep your life in a healthy way.
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