Plantain

Botanical Name
Plantago major (LINN.)

Synonyms
Broad-leaved Plantain. Ripple Grass. Waybread. Slan-lus. Waybroad. Snakeweed. Cuckoo's Bread. Englishman's Foot. White Man's Foot. (Anglo-Saxon) Weybroed.

Parts Used
Root, leaves, flower-spikes.

Introduction
It grows from a very short rhizome, which bears below a great number of long, straight, yellowish roots, and above, a large, radial rosette of leaves and a few Iong, slender, densely-flowered spikes. The leaves are ovate, blunt, abruptly contracted at the base into a long, broad, channelled footstalk (petiole). The blade is 4 to 10 inches long and about two-thirds as broad, usually smooth, thickish, five to eleven ribbed, the ribs having a strongly fibrous structure, the margin entire, or coarsely and unevenly toothed. The flower-spikes, erect, on long stalks, are as long as the leaves, 1/4 to 1/3 inch thick and usually blunt. The flowers are somewhat purplish-green, the calyx fourparted, the small corolla bell-shaped and four-lobed, the stamens four, with purple anthers. The fruit is a two-celled capsule, not enclosed in the perianth, and containing four to sixteen seeds.

Historical or traditional use
Plantain has long been considered by herbalists to be a useful remedy for cough, wounds, inflamed skin or dermatitis, and insect bites.1 Bruised or crushed leaves have been applied topically to treat insect bites and stings, eczema, and small wounds or cuts. It was considered by herbalists to be a gentle, soothing expectorant, and additionally to have a mild astringent effect said to help remedy hemorrhoids or bladder infections with mild amounts of blood in the urine.

Are there any side effects or interactions?
Plantain is not associated with any common side effects and is thought to be safe for children.14There is no information available about its use by pregnant or nursing women, though topical application appears to be safe. Adulteration of plantain with digitalis leading to dangerous side effects has been reported in Switzerland and the United States. Although rare, it points to the need for consumers to purchase herbs from companies that carefully test their herbal products for adulteration.


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