Boron

Introduction
Trace minerals are required less in quantity but they can be essential for good health. Boron is one of the trace minerals, which is proving to be essential for human health. Boron is a light metal of brown color. It is found in dry climates. The name has been derived from word borax from which it is extracted. Research has now proved that use of boron is good for human body and mind. Usually people do not suffer boron deficiency but it may occur in older ages. Deficiency of boron may lead to serious bone diseases. Boron supplements are mostly recommended to elder people for improvement of brain functions. The benefits and details about boron were not highlighted before 1980’s so we can say that boron is a new comer in nutritional supplements. Boron is found in our most common diet like fruits and nuts, therefore supplements are not required in normal conditions.

Remedy

The most significant use of boron is in treatment of Osteoporosis because it aids the absorption of calcium, phosphorus and magnesium. Boron helps these minerals to metabolize at their full extent.
It helps in decreasing menstrual pain and cramps by increasing the estrogen level in the body.
Boron can be used as a remedy for arthritis.

Prevention

Proper amount of boron in the body prevents a person from loss of calcium and magnesium.
Prevents osteoporosis.
Prostate cancer.

What It Does
Intake of boron helps in increased synthesis of vitamin D. It causes maximum absorption of calcium and magnesium which can help in bringing relief from joint pains and result in stronger bones. It causes the cholesterol level to decrease. Boron less than 500 mg is used in treatment of osteoporosis. Children with deficiency of boron may experience low alertness of conscience. Boron lowers serum phosphorus level which helps in treating osteoporosis. Deficiency of boron may lead to high blood pressure. Refined food lacks in boron.

Benefits
It causes the estrogen level to rise in the body which is a safe method for higher estrogen as oral estrogen additives may have some other side. Dietary usage of boron has proven to be beneficial for human health as it supports the immune system and prevents from many other diseases. It enhances brain functions and memory powers. Studies and research about boron has proven that men who intake boron less are more at risk of developing prostate cancer than those who are deficient of boron. It is helpful in improving cognition and hand and eye co-ordination.

Sources

Nuts
Apples
Carrots
Grapes
Green leafy vegetables
Pears
Honey
Meat
Fish
Grains
Soybeans
Prunes
Dates
Raisins

Friends

Magnesium
Vitamin B2 (along with Vitamin B6)
Calcium

Enemies

Phosphorus in excess

Cautions
More than 3 milligrams of boron can produce toxic effects. Consult your physician before taking any boron supplements.

Side Effects or Interactions
Most possible side effects of increased boron intake can be dry skin, upset stomach, nausea, diarrhea, fatigue and vomiting. Acute and chronic doses of boron can produce harmful effects so treat them immediately.

Products

Boron 100 Tabs $3.87	Tri-Boron 3mg, 100 caps $4.46	Tri-Boron Plus 3 MG, 120 caps $8.29

Tri-Boron Plus 3 MG, 240 caps $14.84


Contact Us Shipping & Return Policy	Shopping Basket Shop by Store Shop by Brand	About Us Privacy Policy Resources

© Copyright 2005 - 2012 PillPod.com
Statements made, or products sold through this web site, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. You should carefully read all product packaging and labels. If you have or suspect that you have a medical problem, promptly contact your medical professional. We are not responsible for incorrect or outdated product descriptions and/or images.